Iceberg lettuce

Use of iceberg lettuce

As part of a variety of dietary fibers that act as a brush and cleanse the body. So, the systematic use of lettuce will get rid of slagging, toxins, radionuclides, heavy metals.


The iceberg removes harmful cholesterol from the blood, which is carried out effective prevention of thrombosis. Reduces the risk of atherosclerosis and varicose veins.
Salad is responsible for the digestive system. It improves the activity of the intestinal tract and the microflora of the internal organ. The product increases the absorbability of valuable connections in the wall of the esophagus.
Some studies prove that the leaves are used in the fight against cancer. Scientists say that the iceberg slows the flow of blood to cancer cells and triggers their self-destruction.
The composition improves the quality of blood, increases its circulation, slows down the aging process of internal organs and tissues. Crisp green leaves are struggling with the swelling, so you can easily remove heaviness in the legs.
The positive effect of the Iceberg on the Central nervous system is observed. With regular intake, the psycho-emotional environment improves, insomnia and anxiety disappears.
Undeniable use is noted on cardiac muscle and vascular system in particular. The salad prevents atherosclerosis, increases hemoglobin, cleanses the blood channels.
The iceberg disinfects the oral cavity, so that it is used in the treatment of stomatitis. The salad also suppresses the unpleasant smell from the mouth, which comes from bad teeth or a sick stomach.
The product strengthens bone tissue, improves muscle fibers. It is useful to eat it to people on diets and those who eat right. The product maintains water balance and starts the splitting of fat plaques.
It is worth mentioning that the leaves are hypoallergenic products. They consume both adults and children. Moreover, admission is allowed to patients with diabetes, nursing women. In the latter case, the iceberg will increase fat content and improve the quality of milk.
It is necessary to eat greens pregnant girls. Incoming b vitamins, in particular folic acid, will ensure the correct formation of the fetus and save the health of the mother.